Ordering the flat white whole milk at Leon? At 142 calories per serving, it's 6% of an average 2,200 kcal day. Protein-per-calorie: 23%.
healmeal logs this item in two taps. Search by name, or scan the Leon menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Leon for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Leon's flat white whole milk?
Leon's flat white whole milk has 142 calories per serving.
How much protein is in a flat white whole milk at Leon?
A flat white whole milk at Leon has 8g of protein per serving.
Is the flat white whole milk a good macro-friendly choice at Leon?
Yes. About 23% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Leon flat white whole milk in healmeal?
Yes. The menu scanner reads Leon's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
