Ordering the crab cake at Long John Silver's? At 280 calories per serving, it's 13% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the Long John Silver's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Long John Silver's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Long John Silver's crab cake?
Long John Silver's crab cake has 280 calories per serving.
How much protein is in a crab cake at Long John Silver's?
A crab cake at Long John Silver's has 6g of protein per serving.
Is the crab cake a good macro-friendly choice at Long John Silver's?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log Long John Silver's crab cake in healmeal?
Yes. The menu scanner reads Long John Silver's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
