Ordering the 9-inch ham & cheese sub at Marco's Pizza? At 1040 calories per serving, it's 47% of an average 2,200 kcal day. Protein-per-calorie: 23%.
healmeal logs this item in two taps. Search by name, or scan the Marco's Pizza menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Marco's Pizza for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Marco's Pizza's 9-inch ham & cheese sub?
Marco's Pizza's 9-inch ham & cheese sub has 1040 calories per serving.
How much protein is in a 9-inch ham & cheese sub at Marco's Pizza?
A 9-inch ham & cheese sub at Marco's Pizza has 61g of protein per serving.
Is the 9-inch ham & cheese sub a good macro-friendly choice at Marco's Pizza?
Yes. About 23% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Marco's Pizza 9-inch ham & cheese sub in healmeal?
Yes. The menu scanner reads Marco's Pizza's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
