healmeal
McDonald's

McDouble, 390 cal

The mcdouble at McDonald's is 390 calories per serving, with 22g protein, 32g carbs and 20g fat.

🔥 390 kcalP 22gC 32gF 20g
Nutrition facts
Per 1 serving
Calories
390 kcal
Protein
22 g
Carbohydrates
32 g
Fat
20 g

A mcdouble at McDonald's has 390 calories per serving, with 22g protein, 32g carbs, and 20g fat.

Ordering the mcdouble at McDonald's? At 390 calories per serving, it's 18% of an average 2,200 kcal day. Protein-per-calorie: 23%.

healmeal logs this item in two taps. Search by name, or scan the McDonald's menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by McDonald's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in McDonald's mcdouble?

    McDonald's mcdouble has 390 calories per serving.

  • How much protein is in a mcdouble at McDonald's?

    A mcdouble at McDonald's has 22g of protein per serving.

  • Is the mcdouble a good macro-friendly choice at McDonald's?

    Yes. About 23% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log McDonald's mcdouble in healmeal?

    Yes. The menu scanner reads McDonald's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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