Ordering the wing roulette at Nando's? At 821 calories per serving, it's 37% of an average 2,200 kcal day. Protein-per-calorie: 52%.
healmeal logs this item in two taps. Search by name, or scan the Nando's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Nando's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Nando's wing roulette?
Nando's wing roulette has 821 calories per serving.
How much protein is in a wing roulette at Nando's?
A wing roulette at Nando's has 107g of protein per serving.
Is the wing roulette a good macro-friendly choice at Nando's?
Yes. About 52% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Nando's wing roulette in healmeal?
Yes. The menu scanner reads Nando's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
