Ordering the soba noodles at Noodles & Company? At 200 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 12%.
healmeal logs this item in two taps. Search by name, or scan the Noodles & Company menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Noodles & Company for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Noodles & Company's soba noodles?
Noodles & Company's soba noodles has 200 calories per serving.
How much protein is in a soba noodles at Noodles & Company?
A soba noodles at Noodles & Company has 6g of protein per serving.
Is the soba noodles a good macro-friendly choice at Noodles & Company?
Yes. About 12% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Noodles & Company soba noodles in healmeal?
Yes. The menu scanner reads Noodles & Company's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
