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Panda Express

Express Mac, 220 cal

The express mac at Panda Express is 220 calories per serving, with 6g protein, 41g carbs and 4g fat.

🔥 220 kcalP 6gC 41gF 4g
Nutrition facts
Per 1 serving
Calories
220 kcal
Protein
6 g
Carbohydrates
41 g
Fat
4 g

A express mac at Panda Express has 220 calories per serving, with 6g protein, 41g carbs, and 4g fat.

Ordering the express mac at Panda Express? At 220 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 11%.

healmeal logs this item in two taps. Search by name, or scan the Panda Express menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Panda Express for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Panda Express' express mac?

    Panda Express' express mac has 220 calories per serving.

  • How much protein is in a express mac at Panda Express?

    A express mac at Panda Express has 6g of protein per serving.

  • Is the express mac a good macro-friendly choice at Panda Express?

    Yes. About 11% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Panda Express express mac in healmeal?

    Yes. The menu scanner reads Panda Express's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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