Ordering the hot & sour soup - bowl at Panda Express? At 170 calories per serving, it's 8% of an average 2,200 kcal day. Protein-per-calorie: 24%.
healmeal logs this item in two taps. Search by name, or scan the Panda Express menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Panda Express for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Panda Express' hot & sour soup - bowl?
Panda Express' hot & sour soup - bowl has 170 calories per serving.
How much protein is in a hot & sour soup - bowl at Panda Express?
A hot & sour soup - bowl at Panda Express has 10g of protein per serving.
Is the hot & sour soup - bowl a good macro-friendly choice at Panda Express?
Yes. About 24% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Panda Express hot & sour soup - bowl in healmeal?
Yes. The menu scanner reads Panda Express's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
