Ordering the cinnamon crunch bagel at Panera Bread? At 420 calories per serving, it's 19% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the Panera Bread menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Panera Bread for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Panera Bread's cinnamon crunch bagel?
Panera Bread's cinnamon crunch bagel has 420 calories per serving.
How much protein is in a cinnamon crunch bagel at Panera Bread?
A cinnamon crunch bagel at Panera Bread has 9g of protein per serving.
Is the cinnamon crunch bagel a good macro-friendly choice at Panera Bread?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log Panera Bread cinnamon crunch bagel in healmeal?
Yes. The menu scanner reads Panera Bread's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
