Ordering the cinnapie sticks at Papa Johns? At 490 calories per serving, it's 22% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the Papa Johns menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Papa Johns for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Papa Johns' cinnapie sticks?
Papa Johns' cinnapie sticks has 490 calories per serving.
How much protein is in a cinnapie sticks at Papa Johns?
A cinnapie sticks at Papa Johns has 7g of protein per serving.
Is the cinnapie sticks a good macro-friendly choice at Papa Johns?
Not really. Only about 6% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Papa Johns cinnapie sticks in healmeal?
Yes. The menu scanner reads Papa Johns's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026