Ordering the mini murph pizza - cheese at Papa Murphy's? At 510 calories per serving, it's 23% of an average 2,200 kcal day. Protein-per-calorie: 17%.
healmeal logs this item in two taps. Search by name, or scan the Papa Murphy's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Papa Murphy's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Papa Murphy's mini murph pizza - cheese?
Papa Murphy's mini murph pizza - cheese has 510 calories per serving.
How much protein is in a mini murph pizza - cheese at Papa Murphy's?
A mini murph pizza - cheese at Papa Murphy's has 22g of protein per serving.
Is the mini murph pizza - cheese a good macro-friendly choice at Papa Murphy's?
Yes. About 17% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Papa Murphy's mini murph pizza - cheese in healmeal?
Yes. The menu scanner reads Papa Murphy's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
