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Pei Wei

Mongolian Steak, 470 cal

The mongolian steak at Pei Wei is 470 calories per serving, with 20g protein, 19g carbs and 34g fat.

🔥 470 kcalP 20gC 19gF 34gSteaks & Grills
Nutrition facts
Per 1 serving
Calories
470 kcal
Protein
20 g
Carbohydrates
19 g
Fat
34 g

A mongolian steak at Pei Wei has 470 calories per serving, with 20g protein, 19g carbs, and 34g fat.

Ordering the mongolian steak at Pei Wei? At 470 calories per serving, it's 21% of an average 2,200 kcal day. Protein-per-calorie: 17%.

healmeal logs this item in two taps. Search by name, or scan the Pei Wei menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Pei Wei for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Pei Wei's mongolian steak?

    Pei Wei's mongolian steak has 470 calories per serving.

  • How much protein is in a mongolian steak at Pei Wei?

    A mongolian steak at Pei Wei has 20g of protein per serving.

  • Is the mongolian steak a good macro-friendly choice at Pei Wei?

    Yes. About 17% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Pei Wei mongolian steak in healmeal?

    Yes. The menu scanner reads Pei Wei's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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