Ordering the signature grilled chicken salad at Pei Wei? At 310 calories per serving, it's 14% of an average 2,200 kcal day. Protein-per-calorie: 21%.
healmeal logs this item in two taps. Search by name, or scan the Pei Wei menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Pei Wei for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Pei Wei's signature grilled chicken salad?
Pei Wei's signature grilled chicken salad has 310 calories per serving.
How much protein is in a signature grilled chicken salad at Pei Wei?
A signature grilled chicken salad at Pei Wei has 16g of protein per serving.
Is the signature grilled chicken salad a good macro-friendly choice at Pei Wei?
Yes. About 21% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Pei Wei signature grilled chicken salad in healmeal?
Yes. The menu scanner reads Pei Wei's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
