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Perkins

Option Breakfast Potatoes, 170 cal

The option breakfast potatoes at Perkins is 170 calories per serving, with 2g protein, 18g carbs and 10g fat.

🔥 170 kcalP 2gC 18gF 10gBreakfast
Nutrition facts
Per 1 serving
Calories
170 kcal
Protein
2 g
Carbohydrates
18 g
Fat
10 g

A option breakfast potatoes at Perkins has 170 calories per serving, with 2g protein, 18g carbs, and 10g fat.

Ordering the option breakfast potatoes at Perkins? At 170 calories per serving, it's 8% of an average 2,200 kcal day. Protein-per-calorie: 5%.

healmeal logs this item in two taps. Search by name, or scan the Perkins menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Perkins for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Perkins' option breakfast potatoes?

    Perkins' option breakfast potatoes has 170 calories per serving.

  • How much protein is in a option breakfast potatoes at Perkins?

    A option breakfast potatoes at Perkins has 2g of protein per serving.

  • Is the option breakfast potatoes a good macro-friendly choice at Perkins?

    Not really. Only about 5% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.

  • Can I log Perkins option breakfast potatoes in healmeal?

    Yes. The menu scanner reads Perkins's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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