Ordering the fried rice with tofu at P.F. Chang's? At 1200 calories per serving, it's 55% of an average 2,200 kcal day. Protein-per-calorie: 10%.
healmeal logs this item in two taps. Search by name, or scan the P.F. Chang's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by P.F. Chang's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in P.F. Chang's fried rice with tofu?
P.F. Chang's fried rice with tofu has 1200 calories per serving.
How much protein is in a fried rice with tofu at P.F. Chang's?
A fried rice with tofu at P.F. Chang's has 30g of protein per serving.
Is the fried rice with tofu a good macro-friendly choice at P.F. Chang's?
It depends on the rest of your day. Roughly 10% of the calories come from protein, which is middle-of-the-road.
Can I log P.F. Chang's fried rice with tofu in healmeal?
Yes. The menu scanner reads P.F. Chang's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
