Ordering the gf chang's chicken lettuce wraps at P.F. Chang's? At 480 calories per serving, it's 22% of an average 2,200 kcal day. Protein-per-calorie: 25%.
healmeal logs this item in two taps. Search by name, or scan the P.F. Chang's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by P.F. Chang's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in P.F. Chang's gf chang's chicken lettuce wraps?
P.F. Chang's gf chang's chicken lettuce wraps has 480 calories per serving.
How much protein is in a gf chang's chicken lettuce wraps at P.F. Chang's?
A gf chang's chicken lettuce wraps at P.F. Chang's has 30g of protein per serving.
Is the gf chang's chicken lettuce wraps a good macro-friendly choice at P.F. Chang's?
Yes. About 25% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log P.F. Chang's gf chang's chicken lettuce wraps in healmeal?
Yes. The menu scanner reads P.F. Chang's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
