Ordering the gf fried rice with beef at P.F. Chang's? At 1100 calories per serving, it's 50% of an average 2,200 kcal day. Protein-per-calorie: 17%.
healmeal logs this item in two taps. Search by name, or scan the P.F. Chang's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by P.F. Chang's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in P.F. Chang's gf fried rice with beef?
P.F. Chang's gf fried rice with beef has 1100 calories per serving.
How much protein is in a gf fried rice with beef at P.F. Chang's?
A gf fried rice with beef at P.F. Chang's has 46g of protein per serving.
Is the gf fried rice with beef a good macro-friendly choice at P.F. Chang's?
Yes. About 17% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log P.F. Chang's gf fried rice with beef in healmeal?
Yes. The menu scanner reads P.F. Chang's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026