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Pret A Manger

Chicken Salad Sandwich, 529 cal

The chicken salad sandwich at Pret A Manger is 529 calories per serving, with 22g protein, 43g carbs and 29g fat.

🔥 529 kcalP 22gC 43gF 29g
Pret A Manger Chicken Salad Sandwich
Nutrition facts
Per 1 serving
Calories
529 kcal
Protein
22 g
Carbohydrates
43 g
Fat
29 g

A chicken salad sandwich at Pret A Manger has 529 calories per serving, with 22g protein, 43g carbs, and 29g fat.

Ordering the chicken salad sandwich at Pret A Manger? At 529 calories per serving, it's 24% of an average 2,200 kcal day. Protein-per-calorie: 17%.

healmeal logs this item in two taps. Search by name, or scan the Pret A Manger menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Pret A Manger for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Pret A Manger's chicken salad sandwich?

    Pret A Manger's chicken salad sandwich has 529 calories per serving.

  • How much protein is in a chicken salad sandwich at Pret A Manger?

    A chicken salad sandwich at Pret A Manger has 22g of protein per serving.

  • Is the chicken salad sandwich a good macro-friendly choice at Pret A Manger?

    Yes. About 17% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Pret A Manger chicken salad sandwich in healmeal?

    Yes. The menu scanner reads Pret A Manger's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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