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Pret A Manger

The Big Apple Bowl, 310 cal

The the big apple bowl at Pret A Manger is 310 calories per serving, with 12g protein, 44g carbs and 9g fat.

🔥 310 kcalP 12gC 44gF 9g
Pret A Manger The Big Apple Bowl
Nutrition facts
Per 1 serving
Calories
310 kcal
Protein
12 g
Carbohydrates
44 g
Fat
9 g

A the big apple bowl at Pret A Manger has 310 calories per serving, with 12g protein, 44g carbs, and 9g fat. Order it without rice to drop to roughly 115 calories.

Ordering the the big apple bowl at Pret A Manger? At 310 calories per serving, it's 14% of an average 2,200 kcal day. Protein-per-calorie: 15%.

healmeal logs this item in two taps. Search by name, or scan the Pret A Manger menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Pret A Manger for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Pret A Manger's the big apple bowl?

    Pret A Manger's the big apple bowl has 310 calories per serving.

  • How much protein is in a the big apple bowl at Pret A Manger?

    A the big apple bowl at Pret A Manger has 12g of protein per serving.

  • Is the the big apple bowl a good macro-friendly choice at Pret A Manger?

    Yes. About 15% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Pret A Manger the big apple bowl in healmeal?

    Yes. The menu scanner reads Pret A Manger's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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