Ordering the grilled adobo chicken at Qdoba? At 190 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 40%.
healmeal logs this item in two taps. Search by name, or scan the Qdoba menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Qdoba for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Qdoba's grilled adobo chicken?
Qdoba's grilled adobo chicken has 190 calories per serving.
How much protein is in a grilled adobo chicken at Qdoba?
A grilled adobo chicken at Qdoba has 19g of protein per serving.
Is the grilled adobo chicken a good macro-friendly choice at Qdoba?
Yes. About 40% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Qdoba grilled adobo chicken in healmeal?
Yes. The menu scanner reads Qdoba's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
