Ordering the the o-ring shorty at Red Robin? At 920 calories per serving, it's 42% of an average 2,200 kcal day. Protein-per-calorie: 3%.
healmeal logs this item in two taps. Search by name, or scan the Red Robin menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Red Robin for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Red Robin's the o-ring shorty?
Red Robin's the o-ring shorty has 920 calories per serving.
How much protein is in a the o-ring shorty at Red Robin?
A the o-ring shorty at Red Robin has 8g of protein per serving.
Is the the o-ring shorty a good macro-friendly choice at Red Robin?
Not really. Only about 3% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Red Robin the o-ring shorty in healmeal?
Yes. The menu scanner reads Red Robin's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
