healmeal
Ruby Tuesday

New Orleans Seafood, 530 cal

The new orleans seafood at Ruby Tuesday is 530 calories per serving, with 44g protein, 42g carbs and 18g fat.

🔥 530 kcalP 44gC 42gF 18gSeafood
Nutrition facts
Per 1 serving
Calories
530 kcal
Protein
44 g
Carbohydrates
42 g
Fat
18 g

A new orleans seafood at Ruby Tuesday has 530 calories per serving, with 44g protein, 42g carbs, and 18g fat.

Ordering the new orleans seafood at Ruby Tuesday? At 530 calories per serving, it's 24% of an average 2,200 kcal day. Protein-per-calorie: 33%.

healmeal logs this item in two taps. Search by name, or scan the Ruby Tuesday menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Ruby Tuesday for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Ruby Tuesday's new orleans seafood?

    Ruby Tuesday's new orleans seafood has 530 calories per serving.

  • How much protein is in a new orleans seafood at Ruby Tuesday?

    A new orleans seafood at Ruby Tuesday has 44g of protein per serving.

  • Is the new orleans seafood a good macro-friendly choice at Ruby Tuesday?

    Yes. About 33% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Ruby Tuesday new orleans seafood in healmeal?

    Yes. The menu scanner reads Ruby Tuesday's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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