healmeal
Ruby Tuesday

Top Sirloin - 6 oz, 550 cal

The top sirloin - 6 oz at Ruby Tuesday is 550 calories per serving, with 40g protein, 49g carbs and 9g fat.

🔥 550 kcalP 40gC 49gF 9gSteaks & Grills
Nutrition facts
Per 1 serving
Calories
550 kcal
Protein
40 g
Carbohydrates
49 g
Fat
9 g

A top sirloin - 6 oz at Ruby Tuesday has 550 calories per serving, with 40g protein, 49g carbs, and 9g fat.

Ordering the top sirloin - 6 oz at Ruby Tuesday? At 550 calories per serving, it's 25% of an average 2,200 kcal day. Protein-per-calorie: 29%.

healmeal logs this item in two taps. Search by name, or scan the Ruby Tuesday menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Ruby Tuesday for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Ruby Tuesday's top sirloin - 6 oz?

    Ruby Tuesday's top sirloin - 6 oz has 550 calories per serving.

  • How much protein is in a top sirloin - 6 oz at Ruby Tuesday?

    A top sirloin - 6 oz at Ruby Tuesday has 40g of protein per serving.

  • Is the top sirloin - 6 oz a good macro-friendly choice at Ruby Tuesday?

    Yes. About 29% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Ruby Tuesday top sirloin - 6 oz in healmeal?

    Yes. The menu scanner reads Ruby Tuesday's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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