Ordering the veggie smash at Smashburger? At 480 calories per serving, it's 22% of an average 2,200 kcal day. Protein-per-calorie: 11%.
healmeal logs this item in two taps. Search by name, or scan the Smashburger menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Smashburger for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Smashburger's veggie smash?
Smashburger's veggie smash has 480 calories per serving.
How much protein is in a veggie smash at Smashburger?
A veggie smash at Smashburger has 13g of protein per serving.
Is the veggie smash a good macro-friendly choice at Smashburger?
Yes. About 11% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Smashburger veggie smash in healmeal?
Yes. The menu scanner reads Smashburger's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
