Ordering the kettle mature cheddar and red onion crisps at Starbucks? At 209 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the Starbucks menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Starbucks for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Starbucks' kettle mature cheddar and red onion crisps?
Starbucks' kettle mature cheddar and red onion crisps has 209 calories per serving.
How much protein is in a kettle mature cheddar and red onion crisps at Starbucks?
A kettle mature cheddar and red onion crisps at Starbucks has 3g of protein per serving.
Is the kettle mature cheddar and red onion crisps a good macro-friendly choice at Starbucks?
Not really. Only about 6% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Starbucks kettle mature cheddar and red onion crisps in healmeal?
Yes. The menu scanner reads Starbucks's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
