Ordering the white rice at Sweetgreen? At 120 calories per serving, it's 5% of an average 2,200 kcal day. Protein-per-calorie: 7%.
healmeal logs this item in two taps. Search by name, or scan the Sweetgreen menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Sweetgreen for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Sweetgreen's white rice?
Sweetgreen's white rice has 120 calories per serving.
How much protein is in a white rice at Sweetgreen?
A white rice at Sweetgreen has 2g of protein per serving.
Is the white rice a good macro-friendly choice at Sweetgreen?
It depends on the rest of your day. Roughly 7% of the calories come from protein, which is middle-of-the-road.
Can I log Sweetgreen white rice in healmeal?
Yes. The menu scanner reads Sweetgreen's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
