Ordering the 7-layer burrito at Taco Bell? At 452 calories per serving, it's 21% of an average 2,200 kcal day. Protein-per-calorie: 13%.
healmeal logs this item in two taps. Search by name, or scan the Taco Bell menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Taco Bell for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Taco Bell's 7-layer burrito?
Taco Bell's 7-layer burrito has 452 calories per serving.
How much protein is in a 7-layer burrito at Taco Bell?
A 7-layer burrito at Taco Bell has 15g of protein per serving.
Is the 7-layer burrito a good macro-friendly choice at Taco Bell?
Yes. About 13% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Taco Bell 7-layer burrito in healmeal?
Yes. The menu scanner reads Taco Bell's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
