Ordering the grilled salmon - 5 oz at Texas Roadhouse? At 410 calories per serving, it's 19% of an average 2,200 kcal day. Protein-per-calorie: 26%.
healmeal logs this item in two taps. Search by name, or scan the Texas Roadhouse menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Texas Roadhouse for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Texas Roadhouse's grilled salmon - 5 oz?
Texas Roadhouse's grilled salmon - 5 oz has 410 calories per serving.
How much protein is in a grilled salmon - 5 oz at Texas Roadhouse?
A grilled salmon - 5 oz at Texas Roadhouse has 27g of protein per serving.
Is the grilled salmon - 5 oz a good macro-friendly choice at Texas Roadhouse?
Yes. About 26% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Texas Roadhouse grilled salmon - 5 oz in healmeal?
Yes. The menu scanner reads Texas Roadhouse's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
