healmeal
Texas Roadhouse

House Salad, 230 cal

The house salad at Texas Roadhouse is 230 calories per serving, with 13g protein, 9g carbs and 16g fat.

🔥 230 kcalP 13gC 9gF 16g
Nutrition facts
Per 1 serving
Calories
230 kcal
Protein
13 g
Carbohydrates
9 g
Fat
16 g

A house salad at Texas Roadhouse has 230 calories per serving, with 13g protein, 9g carbs, and 16g fat.

Ordering the house salad at Texas Roadhouse? At 230 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 23%.

healmeal logs this item in two taps. Search by name, or scan the Texas Roadhouse menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Texas Roadhouse for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Texas Roadhouse's house salad?

    Texas Roadhouse's house salad has 230 calories per serving.

  • How much protein is in a house salad at Texas Roadhouse?

    A house salad at Texas Roadhouse has 13g of protein per serving.

  • Is the house salad a good macro-friendly choice at Texas Roadhouse?

    Yes. About 23% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Texas Roadhouse house salad in healmeal?

    Yes. The menu scanner reads Texas Roadhouse's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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