Ordering the avocado toast at Tim Hortons? At 190 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 8%.
healmeal logs this item in two taps. Search by name, or scan the Tim Hortons menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Tim Hortons for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Tim Hortons' avocado toast?
Tim Hortons' avocado toast has 190 calories per serving.
How much protein is in a avocado toast at Tim Hortons?
A avocado toast at Tim Hortons has 4g of protein per serving.
Is the avocado toast a good macro-friendly choice at Tim Hortons?
It depends on the rest of your day. Roughly 8% of the calories come from protein, which is middle-of-the-road.
Can I log Tim Hortons avocado toast in healmeal?
Yes. The menu scanner reads Tim Hortons's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
