Ordering the rocky road dream cookie with pecans at Tim Hortons? At 320 calories per serving, it's 15% of an average 2,200 kcal day. Protein-per-calorie: 5%.
healmeal logs this item in two taps. Search by name, or scan the Tim Hortons menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Tim Hortons for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Tim Hortons' rocky road dream cookie with pecans?
Tim Hortons' rocky road dream cookie with pecans has 320 calories per serving.
How much protein is in a rocky road dream cookie with pecans at Tim Hortons?
A rocky road dream cookie with pecans at Tim Hortons has 4g of protein per serving.
Is the rocky road dream cookie with pecans a good macro-friendly choice at Tim Hortons?
Not really. Only about 5% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Tim Hortons rocky road dream cookie with pecans in healmeal?
Yes. The menu scanner reads Tim Hortons's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
