healmeal
Tropical Smoothie Cafe

Dragon Fruit Bowl, 350 cal

The dragon fruit bowl at Tropical Smoothie Cafe is 350 calories per serving, with 4g protein, 77g carbs and 5g fat.

🔥 350 kcalP 4gC 77gF 5g
Nutrition facts
Per 1 serving
Calories
350 kcal
Protein
4 g
Carbohydrates
77 g
Fat
5 g

A dragon fruit bowl at Tropical Smoothie Cafe has 350 calories per serving, with 4g protein, 77g carbs, and 5g fat. Order it without rice to drop to roughly 155 calories.

Ordering the dragon fruit bowl at Tropical Smoothie Cafe? At 350 calories per serving, it's 16% of an average 2,200 kcal day. Protein-per-calorie: 5%.

healmeal logs this item in two taps. Search by name, or scan the Tropical Smoothie Cafe menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Tropical Smoothie Cafe for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Tropical Smoothie Cafe's dragon fruit bowl?

    Tropical Smoothie Cafe's dragon fruit bowl has 350 calories per serving.

  • How much protein is in a dragon fruit bowl at Tropical Smoothie Cafe?

    A dragon fruit bowl at Tropical Smoothie Cafe has 4g of protein per serving.

  • Is the dragon fruit bowl a good macro-friendly choice at Tropical Smoothie Cafe?

    Not really. Only about 5% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.

  • Can I log Tropical Smoothie Cafe dragon fruit bowl in healmeal?

    Yes. The menu scanner reads Tropical Smoothie Cafe's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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