Ordering the texas toast - 1 slice at Waffle House? At 200 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the Waffle House menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Waffle House for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Waffle House's texas toast - 1 slice?
Waffle House's texas toast - 1 slice has 200 calories per serving.
How much protein is in a texas toast - 1 slice at Waffle House?
A texas toast - 1 slice at Waffle House has 3g of protein per serving.
Is the texas toast - 1 slice a good macro-friendly choice at Waffle House?
It depends on the rest of your day. Roughly 6% of the calories come from protein, which is middle-of-the-road.
Can I log Waffle House texas toast - 1 slice in healmeal?
Yes. The menu scanner reads Waffle House's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
