Ordering the tonkatsu pork at Wagamama? At 797 calories per serving, it's 36% of an average 2,200 kcal day. Protein-per-calorie: 11%.
healmeal logs this item in two taps. Search by name, or scan the Wagamama menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Wagamama for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Wagamama's tonkatsu pork?
Wagamama's tonkatsu pork has 797 calories per serving.
How much protein is in a tonkatsu pork at Wagamama?
A tonkatsu pork at Wagamama has 22g of protein per serving.
Is the tonkatsu pork a good macro-friendly choice at Wagamama?
Yes. About 11% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Wagamama tonkatsu pork in healmeal?
Yes. The menu scanner reads Wagamama's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
