Ordering the hosomaki set at Wasabi? At 283 calories per serving, it's 13% of an average 2,200 kcal day. Protein-per-calorie: 7%.
healmeal logs this item in two taps. Search by name, or scan the Wasabi menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Wasabi for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Wasabi's hosomaki set?
Wasabi's hosomaki set has 283 calories per serving.
How much protein is in a hosomaki set at Wasabi?
A hosomaki set at Wasabi has 5g of protein per serving.
Is the hosomaki set a good macro-friendly choice at Wasabi?
It depends on the rest of your day. Roughly 7% of the calories come from protein, which is middle-of-the-road.
Can I log Wasabi hosomaki set in healmeal?
Yes. The menu scanner reads Wasabi's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
