Ordering the boneless basket - spicy rice at Wetherspoons? At 856 calories per serving, it's 39% of an average 2,200 kcal day. Protein-per-calorie: 19%.
healmeal logs this item in two taps. Search by name, or scan the Wetherspoons menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Wetherspoons for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Wetherspoons' boneless basket - spicy rice?
Wetherspoons' boneless basket - spicy rice has 856 calories per serving.
How much protein is in a boneless basket - spicy rice at Wetherspoons?
A boneless basket - spicy rice at Wetherspoons has 41g of protein per serving.
Is the boneless basket - spicy rice a good macro-friendly choice at Wetherspoons?
Yes. About 19% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Wetherspoons boneless basket - spicy rice in healmeal?
Yes. The menu scanner reads Wetherspoons's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
