Ordering the large mixed grill - gammon, pork loin, rump, lamb, two sausages, fried egg, six onion rings, peas, tomato, mushroom, side salad at Wetherspoons? At 1474 calories per serving, it's 67% of an average 2,200 kcal day. Protein-per-calorie: 24%.
healmeal logs this item in two taps. Search by name, or scan the Wetherspoons menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Wetherspoons for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Wetherspoons' large mixed grill - gammon, pork loin, rump, lamb, two sausages, fried egg, six onion rings, peas, tomato, mushroom, side salad?
Wetherspoons' large mixed grill - gammon, pork loin, rump, lamb, two sausages, fried egg, six onion rings, peas, tomato, mushroom, side salad has 1474 calories per serving.
How much protein is in a large mixed grill - gammon, pork loin, rump, lamb, two sausages, fried egg, six onion rings, peas, tomato, mushroom, side salad at Wetherspoons?
A large mixed grill - gammon, pork loin, rump, lamb, two sausages, fried egg, six onion rings, peas, tomato, mushroom, side salad at Wetherspoons has 89g of protein per serving.
Is the large mixed grill - gammon, pork loin, rump, lamb, two sausages, fried egg, six onion rings, peas, tomato, mushroom, side salad a good macro-friendly choice at Wetherspoons?
Yes. About 24% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Wetherspoons large mixed grill - gammon, pork loin, rump, lamb, two sausages, fried egg, six onion rings, peas, tomato, mushroom, side salad in healmeal?
Yes. The menu scanner reads Wetherspoons's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
