Ordering the mediterranean salad at Wetherspoons? At 333 calories per serving, it's 15% of an average 2,200 kcal day. Protein-per-calorie: 10%.
healmeal logs this item in two taps. Search by name, or scan the Wetherspoons menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Wetherspoons for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Wetherspoons' mediterranean salad?
Wetherspoons' mediterranean salad has 333 calories per serving.
How much protein is in a mediterranean salad at Wetherspoons?
A mediterranean salad at Wetherspoons has 8g of protein per serving.
Is the mediterranean salad a good macro-friendly choice at Wetherspoons?
It depends on the rest of your day. Roughly 10% of the calories come from protein, which is middle-of-the-road.
Can I log Wetherspoons mediterranean salad in healmeal?
Yes. The menu scanner reads Wetherspoons's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
