Ordering the yo! vegetable gyoza (5 pieces) at YO! Sushi? At 343 calories per serving, it's 16% of an average 2,200 kcal day. Protein-per-calorie: 10%.
healmeal logs this item in two taps. Search by name, or scan the YO! Sushi menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by YO! Sushi for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in YO! Sushi's yo! vegetable gyoza (5 pieces)?
YO! Sushi's yo! vegetable gyoza (5 pieces) has 343 calories per serving.
How much protein is in a yo! vegetable gyoza (5 pieces) at YO! Sushi?
A yo! vegetable gyoza (5 pieces) at YO! Sushi has 9g of protein per serving.
Is the yo! vegetable gyoza (5 pieces) a good macro-friendly choice at YO! Sushi?
Yes. About 10% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log YO! Sushi yo! vegetable gyoza (5 pieces) in healmeal?
Yes. The menu scanner reads YO! Sushi's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
