Ordering the the fried blue zalad at Zaxby's? At 680 calories per serving, it's 31% of an average 2,200 kcal day. Protein-per-calorie: 23%.
healmeal logs this item in two taps. Search by name, or scan the Zaxby's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Zaxby's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Zaxby's the fried blue zalad?
Zaxby's the fried blue zalad has 680 calories per serving.
How much protein is in a the fried blue zalad at Zaxby's?
A the fried blue zalad at Zaxby's has 39g of protein per serving.
Is the the fried blue zalad a good macro-friendly choice at Zaxby's?
Yes. About 23% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Zaxby's the fried blue zalad in healmeal?
Yes. The menu scanner reads Zaxby's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
