Ordering the the grilled blue zalad at Zaxby's? At 510 calories per serving, it's 23% of an average 2,200 kcal day. Protein-per-calorie: 34%.
healmeal logs this item in two taps. Search by name, or scan the Zaxby's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Zaxby's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Zaxby's the grilled blue zalad?
Zaxby's the grilled blue zalad has 510 calories per serving.
How much protein is in a the grilled blue zalad at Zaxby's?
A the grilled blue zalad at Zaxby's has 43g of protein per serving.
Is the the grilled blue zalad a good macro-friendly choice at Zaxby's?
Yes. About 34% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Zaxby's the grilled blue zalad in healmeal?
Yes. The menu scanner reads Zaxby's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
