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Arby's

Chicken Tenders (2), 160 cal

The chicken tenders (2) at Arby's is 160 calories per serving, with 13g protein, 7g carbs and 9g fat.

🔥 160 kcalP 13gC 7gF 9gKids Menu
Nutrition facts
Per 1 serving
Calories
160 kcal
Protein
13 g
Carbohydrates
7 g
Fat
9 g

A chicken tenders (2) at Arby's has 160 calories per serving, with 13g protein, 7g carbs, and 9g fat.

Ordering the chicken tenders (2) at Arby's? At 160 calories per serving, it's 7% of an average 2,200 kcal day. Protein-per-calorie: 33%.

healmeal logs this item in two taps. Search by name, or scan the Arby's menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Arby's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Arby's chicken tenders (2)?

    Arby's chicken tenders (2) has 160 calories per serving.

  • How much protein is in a chicken tenders (2) at Arby's?

    A chicken tenders (2) at Arby's has 13g of protein per serving.

  • Is the chicken tenders (2) a good macro-friendly choice at Arby's?

    Yes. About 33% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Arby's chicken tenders (2) in healmeal?

    Yes. The menu scanner reads Arby's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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