Ordering the chocolate shake - regular at Arby's? At 520 calories per serving, it's 24% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the Arby's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Arby's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Arby's chocolate shake - regular?
Arby's chocolate shake - regular has 520 calories per serving.
How much protein is in a chocolate shake - regular at Arby's?
A chocolate shake - regular at Arby's has 12g of protein per serving.
Is the chocolate shake - regular a good macro-friendly choice at Arby's?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log Arby's chocolate shake - regular in healmeal?
Yes. The menu scanner reads Arby's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
