Ordering the jamocha shake - large at Arby's? At 690 calories per serving, it's 31% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the Arby's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Arby's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Arby's jamocha shake - large?
Arby's jamocha shake - large has 690 calories per serving.
How much protein is in a jamocha shake - large at Arby's?
A jamocha shake - large at Arby's has 15g of protein per serving.
Is the jamocha shake - large a good macro-friendly choice at Arby's?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log Arby's jamocha shake - large in healmeal?
Yes. The menu scanner reads Arby's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
