Ordering the side salad at Chick-fil-A? At 470 calories per serving, it's 21% of an average 2,200 kcal day. Protein-per-calorie: 5%.
healmeal logs this item in two taps. Search by name, or scan the Chick-fil-A menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Chick-fil-A for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Chick-fil-A's side salad?
Chick-fil-A's side salad has 470 calories per serving.
How much protein is in a side salad at Chick-fil-A?
A side salad at Chick-fil-A has 6g of protein per serving.
Is the side salad a good macro-friendly choice at Chick-fil-A?
Not really. Only about 5% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Chick-fil-A side salad in healmeal?
Yes. The menu scanner reads Chick-fil-A's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
