Ordering the flat white - whole milk at Costa Coffee? At 189 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 21%.
healmeal logs this item in two taps. Search by name, or scan the Costa Coffee menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Costa Coffee for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Costa Coffee's flat white - whole milk?
Costa Coffee's flat white - whole milk has 189 calories per serving.
How much protein is in a flat white - whole milk at Costa Coffee?
A flat white - whole milk at Costa Coffee has 10g of protein per serving.
Is the flat white - whole milk a good macro-friendly choice at Costa Coffee?
Yes. About 21% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Costa Coffee flat white - whole milk in healmeal?
Yes. The menu scanner reads Costa Coffee's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
