French brasserie
Cote Brasserie under 800 calories
31 Cote Brasserie menu items under 800 calories, sorted by protein-per-calorie. Useful when you're eating out on a deficit.
The 31 dishes below are every Cote Brasserie item we track that comes in at or under 800 calories. They're ranked by protein-per-calorie so you can spot the macro-friendly picks fast.
Item
kcal
P
C
F
Sirloin Steak 8oz32% protein per calorie63551g33g33g
Salad Nicoise26% protein per calorie57037g13g42g- Charcuterie26% protein per calorie33922g2g26g
Seafood Linguine22% protein per calorie68938g0g22g- Twice-Baked Souffle22% protein per calorie29716g0g22g
Moules Mariniere18% protein per calorie78435g0g52g- Tempeh Steak17% protein per calorie60625g0g27g
King Prawns16% protein per calorie49220g0g33g
Tenderstem Broccoli16% protein per calorie994g0g7g- Grilled Sea Bream15% protein per calorie64624g19g52g
- Sauteed Scallops14% protein per calorie47517g16g37g
- Cheesy French Onion Fougasse13% protein per calorie61820g64g25g
- French Onion Soup13% protein per calorie31410g33g4g
- Potted Crab13% protein per calorie44214g0g31g
- Shredded Chicken Salad13% protein per calorie76224g16g65g
Spinach12% protein per calorie1304g0g12g- Baguette10% protein per calorie42811g56g17g
- Warm Beetroot Salad10% protein per calorie3529g0g27g
- Sun-dried Tomato Fougasse10% protein per calorie67017g76g33g
- Pistou Gnocchi10% protein per calorie56714g78g21g
- Chicken Liver Parfait10% protein per calorie57814g0g33g
- Gratin Mushrooms9% protein per calorie3588g0g33g
Calamari8% protein per calorie59412g22g50g- Thick-cut Chips8% protein per calorie2565g36g9g
- Free-Flow Frites7% protein per calorie2424g0g9g
Olives5% protein per calorie861g1g9g- Green Salad3% protein per calorie1231g3g12g
- Tarte Tatin0% protein per calorie7560g0g85g
- Fillet Steak 8oz0% protein per calorie6150g0g0g
- Steak Frites 5oz0% protein per calorie4370g0g0g
- Gratin Dauphinois0% protein per calorie2810g0g0g
Scan the Cote Brasserie menu in healmeal.
Point at the menu live and healmeal ranks the dishes that fit your remaining macros.
