Mexican
Del Taco under 400 calories
55 Del Taco menu items under 400 calories, sorted by protein-per-calorie. Useful when you're eating out on a deficit.

The 55 dishes below are every Del Taco item we track that comes in at or under 400 calories. They're ranked by protein-per-calorie so you can spot the macro-friendly picks fast.
Item
kcal
P
C
F
- Del Rio Chicken55% protein per calorie31043g11g10g
- Taco Filling53% protein per calorie9012g12g1g
- Carne Asada Steak Street Taco33% protein per calorie12010g14g4g
- Grilled Chicken Street Taco33% protein per calorie1109g13g4g
- Chicken Taco32% protein per calorie19015g20g7g
- Taco Pie29% protein per calorie30522g13g19g
- Carne Asada Steak Street Guac'd Up Taco29% protein per calorie14010g15g5g
- Grilled Chicken Street Guac'd Up Taco28% protein per calorie1309g14g5g
- Molleja Taco27% protein per calorie1208g13g4g
- Queso Del Caribe27% protein per calorie906g0g8g
- Taco Meat25% protein per calorie1107g2g8g
- Taco Burger25% protein per calorie30319g28g13g
- Beef Taco25% protein per calorie34021g16g21g
- Cabeza Taco25% protein per calorie1308g13g5g
- Bean & Cheese Cup24% protein per calorie20012g30g3g
- The Del Taco - Soft23% protein per calorie29017g16g17g
- Del Dorado Chicken Taco23% protein per calorie19011g19g8g
- Steak Taco23% protein per calorie19011g27g5g
- Breakfast Roller - Bacon, Egg & Cheese22% protein per calorie29016g24g14g
- SQT - Carne Asada Steak Taco22% protein per calorie33018g30g14g
- Taco22% protein per calorie20211g13g12g
- Beyond Taco - Crunchy21% protein per calorie28015g16g18g
- The Del Taco - Crunchy21% protein per calorie30016g14g20g
- Classic Taco - Taco Beef21% protein per calorie28315g19g17g
- SQT - Carne Asada Steak Guac'd Up Taco21% protein per calorie36019g32g17g
- Grilled Chicken Taco21% protein per calorie21011g15g12g
- Chicken Cheddar Roller - Original21% protein per calorie25013g30g9g
- SQT - Grilled Chicken Guac'd Up Taco21% protein per calorie35018g31g17g
- Breakfast Toasted Wrap - Carne Asada Steak20% protein per calorie40020g34g21g
- Snack Taco - Crunchy20% protein per calorie1206g8g7g
- Crisp Taco20% protein per calorie1849g16g9g
- Beer Battered Fish Taco19% protein per calorie23011g28g9g
- Snack Taco - Soft19% protein per calorie1507g14g6g
- Chicken Cheddar Roller - Chipotle19% protein per calorie28013g30g12g
- Breakfast Roller - Egg & Cheese18% protein per calorie25011g24g11g
- Breakfast Burrito - Egg & Cheese17% protein per calorie38016g35g16g
- Del Norte Pork Chorizo16% protein per calorie1506g4g13g
- Mini Cheddar Quesadilla15% protein per calorie1305g13g6g
- Chipotle Crispy Chicken Taco15% protein per calorie2409g22g12g
- Crunchtada Tostada15% protein per calorie35013g44g14g
- Chipotle Crispy Chicken Guac'd Up Taco14% protein per calorie2609g23g13g
- Del Norte Beef Chorizo13% protein per calorie1505g3g13g
- Taco, Regular (1 Taco)13% protein per calorie1906g17g11g
- 3 Layer Queso Nachos13% protein per calorie35011g47g15g
- Vegetarian Taco11% protein per calorie35010g51g12g
- Fish Taco11% protein per calorie3209g36g15g
- Tortillas Del Comal9% protein per calorie1804g29g4g
- Chips & Fresh House-made Guac - Regular-sized6% protein per calorie3405g36g22g
- Taco Shells5% protein per calorie1502g22g6g
- Crinkle Cut Fries - Regular5% protein per calorie3204g34g19g
- Donut Bites - 4 Pieces5% protein per calorie2403g22g16g
- Simply Orange5% protein per calorie1602g37g0g
- Chips & Fresh House-Made Guac - Snack-Sized5% protein per calorie1702g18g11g
- Mini Cinnamon Churros - 2 Pieces2% protein per calorie2001g25g10g
- Hashbrown Sticks - 5 Pieces0% protein per calorie2300g18g17g