Ordering the market vegetable soup - cup at First Watch? At 80 calories per serving, it's 4% of an average 2,200 kcal day. Protein-per-calorie: 10%.
healmeal logs this item in two taps. Search by name, or scan the First Watch menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by First Watch for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in First Watch's market vegetable soup - cup?
First Watch's market vegetable soup - cup has 80 calories per serving.
How much protein is in a market vegetable soup - cup at First Watch?
A market vegetable soup - cup at First Watch has 2g of protein per serving.
Is the market vegetable soup - cup a good macro-friendly choice at First Watch?
It depends on the rest of your day. Roughly 10% of the calories come from protein, which is middle-of-the-road.
Can I log First Watch market vegetable soup - cup in healmeal?
Yes. The menu scanner reads First Watch's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
