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Greggs

Cheese Sandwich, 308 cal

The cheese sandwich at Greggs is 308 calories per serving, with 14g protein, 36g carbs and 11g fat.

🔥 308 kcalP 14gC 36gF 11gSandwiches
Greggs Cheese Sandwich
Nutrition facts
Per 1 serving
Calories
308 kcal
Protein
14 g
Carbohydrates
36 g
Fat
11 g

A cheese sandwich at Greggs has 308 calories per serving, with 14g protein, 36g carbs, and 11g fat.

Ordering the cheese sandwich at Greggs? At 308 calories per serving, it's 14% of an average 2,200 kcal day. Protein-per-calorie: 18%.

healmeal logs this item in two taps. Search by name, or scan the Greggs menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Greggs for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Greggs' cheese sandwich?

    Greggs' cheese sandwich has 308 calories per serving.

  • How much protein is in a cheese sandwich at Greggs?

    A cheese sandwich at Greggs has 14g of protein per serving.

  • Is the cheese sandwich a good macro-friendly choice at Greggs?

    Yes. About 18% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Greggs cheese sandwich in healmeal?

    Yes. The menu scanner reads Greggs's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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